Tofu Patties with Chili Lime Pineapple
45Add some tropical zest to your burger with a slice of grilled pineapple! Courtesy of Alison Kent.
3 Tbsp (45 mL) olive oil1 onion, chopped¾ cup (175 mL) carrot, grated2 clove garlic, minced½ cup (125 mL) almonds, sliced or slivered1 pkg (350 g) extra-firm tofu, drained⅓ cup (75 mL) dry bread crumbs¼ cup (60 mL) fresh cilantro or parsley, chopped1 Tbsp (15 mL) each fresh lemon juice and sodium-reduced soy sauce¼ tsp (1 mL) each salt and pepper½ tsp (2 mL) Sriracha or Sambal Oelek (or othr hot sauce)½ tsp (2 mL) fresh lime zest4 1/2-inch-thick (1 cm) slices fresh pineapple, peeled and cored4 deli-thin slices Swiss of Gouda cheese (optional)4 burger buns, split and toastedlettuce leavesred onion slicestomato slices
To Make;
1. In large non-stick skillet, heat 1 tablespoon (15 mL) of the oil over medium-high heat; fry onion, carrot and garlic, stirring often for 2 minutes. Stir in almonds; cook, stirring for 3 minutes or until vegetables are softened.
2. Transfer mixture to food processor. Add tofu; purée until smooth. Add bread crumbs, cilantro, lemon juice, soy sauce, salt and pepper; pulse to combine. Form into four, 1-inch (2.5 cm) thick patties. Wipe out skillet and return to stovetop.
3. Meanwhile, in small bowl, stir 1 tablespoon (15 mL) of the remaining olive oil with sriracha sauce and lime zest; brush all over pineapple slices.
4. In same skillet over medium heat, cook pineapple, turning once, until tender and lightly charred, 5 to 7 minutes. Set aside. Wipe pan and return to stovetop.
5. Heat remaining 1 tablespoon (15 mL) of oil in same skillet over medium heat; fry patties, turning once, and topping with cheese after turned, cooking until patty is golden brown and crusty, 8 to 10 minutes.
6. Top patties with pineapple, lettuce, onion and tomatoes.
Popular Posts
-
3 tablespoons butter 1/4 cup chopped fresh mushrooms 2 tablespoons chopped onion 2 tablespoons chopped celery 2 tablespoons chopped carrot 1...
-
4 large floury potatoes Vegetable or sunflower oil for deep frying Coarse sea salt To Make: 1. Peel the potatoes, rinse under cold water, th...
-
Recipe by: Kimber "An excellent chunky pasta sauce with beef, pork, lots of vegetables and tons of flavor. Freeze any unused portions...
-
Recipe by: juersey "This is my favorite recipe! We had these at my niece's birthday party, and ...
-
Peach and Relish Recipe by: Loretta's Recipe Journal "Great on chicken, pork chops, or by the spoonful on a cracker with brie....
-
Recipe by: Kimber "I love the green chilies in this stew and the rich, flavorful sauce of this stew is wonderful! Serve over rice, or w...
-
This looks so good. Garlic Lovers Dill Pickle Pizza Ingredients 1 prepared pizza crust* 6-8 cloves garlic finely chopped 2 tbsp. olive o...
-
Family Sicilian Sauce and Meatballs Recipe by: PETEIYC " My mother's family originally came from Sicily and every family member ma...
-
Red Curry Coconut Squash Recipe by: dana.killingthyme "This curried squash soup has such an amazing balance of flavors and has offici...
-
3/4 cup green olives (pimento-stuffed) 1/4 cup kalamata olives (pitted) 1/4 cup giardiniera (Italian pickled vegetables) 2 large pepperoncin...
No comments:
Post a Comment